stretch up

In the long term, its capacity will stretch up to 100 million passengers per year.

从长远来看，它的吞吐量将扩大到每年1亿人次乘客。

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Stretch up to your full height, as if you are trying to touch the ceiling with the top of your head.

舒展身体，就像你要用头顶到天花板一样。

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The two elephants stretch up their necks and trumpet a celebratory chorus.

两只大象伸长脖子，欢快地同声吼叫。

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Standard rubber bands, which can stretch up to several hundred percent then snap back into shape, are made from long chains of cross-linked polymers.

标准橡皮筋由交错连接的长链聚合物制成，能拉伸至原先长度的几倍，释放后可缩回原型。

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Perform the eye stretch exercise by looking up toward your eyebrow and rolling your eyes around in a circular motion as far as they can in each direction.

眼睛向眉毛的方向向上看，然后以环形运动转动向各个方向转动。

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Many track coaches describe this ideal torso position as "running tall" and it means you need to stretch yourself up to your full height with your back comfortably straight.

许多田径教练将这一理想身姿描述为“跑得高挑”，意思是您跑步时需要将身体伸展至您的最大身高，背部舒服地挺直。

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And stretch up high above your heads, oh.

把手伸过头顶, 噢.

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John: Is it really necessary to stretch and warm up before I go swimming?

游泳前必须要做伸展和热身运动吗？

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Release your left elbow and repeat the stretch on your right elbow again, going slightly further into the stretch and holding for up to 30 seconds.

放松左手肘部，右手肘部再次重复伸展动作，拉伸力度缓缓加大，坚持30秒钟。

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Why not stretch up to measure of the challenge and see what all you can do ?

面挑,何不自己伸展到最大,看看自己全力以赴的果 呢 ?

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If all the vines of Hetian where laid end-to-end, it is said they would stretch out for up to750 kilometers.

据说若把和田所有的葡萄一颗接一颗的排成直线，能够延伸到750公里之外。

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Some mortgage brokers will stretch this ratio up to 40 percent, but that leaves you very little budgetary wiggle room.

一些房贷经纪人会把比率提升到40%，不过这样的话你的预算空间将非常受限。

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Native to New Zealand, the birds are found only in or near South Island mountains, where they live in high-altitude beech forest and open sub-alpine herb fields that stretch up into the snow line.

这种新西兰土生土长的鹦鹉只能在South Island岛上的山中或附近的地方找到。在这里它们生活在高海拔的山毛榉森林，以及延生到了雪线的开放亚高山药草区域。

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Stretch your arms further up from your shoulders, feel the stretch along both side of your trunks.

从肩膀处最大程度地向上伸展手臂，感觉躯干两侧的伸展。

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She gave a stretch and got up.

她伸了个懒腰，接着就起床了。

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You know you're out of shape when you need to stretch and warm up before you skip a workout!

你知道当你还没有漏过一次锻炼却仍需要伸展身体做热身运动时，那便是你发福了！

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Release your right elbow and repeat the stretch on your left elbow again, going slightly further into the stretch and holding for up to 30 seconds.

放松右手肘部，左臂再次重复伸展动作，拉伸力度缓缓加大，坚持30秒钟。

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It's a good idea to stretch and to warm up to avoid injuries.

锻炼前最好伸展一下四肢，热热身，以免拉伤。

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A wrestler should stretch and lossen up in order to improve flexibility.

摔跤运动员应该伸展伸展,放松放松练习,以提高柔韧性.

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Press the big toe of the front foot against the wall and stretch your arms up, finger tips to the wall.

前面腿的大脚趾顶着墙，手臂伸展向上，指尖接触墙面。

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Small veins are removed from the leg and used to bypass the blocked up stretch of coronary arteries.

从腿部取出一些细小血管，用来对堵塞的冠状动脉进行分流。

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Stretch the clothes before hanging them up to dry.

把衣裳抻一抻再晾起来.

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Step 4: Stretch up Use more open and emphatic gestures and stop using body barriers, such as folded arms and legs and other self-comforting gestures.

放开手脚放开手脚，多用些吸引他人注意力的手势，不要用阻挡性的肢体语言，比如合拢手臂，盘起大腿，以及其他一些自我安慰性的肢体语言。

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I'm getting to that age where I need to stretch and warm up before I stretch and warm up!

我快到需要在做热身运动前进行热身的年龄了！

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Summer is the time for growing, and all the growing things stretch up to meet the hot sunshine.

夏天是生长发育的季节，正在发育的万物舒展开去迎接火热的阳光。

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When you feel complete, stretch up and down and open your eyes.

当你觉得完成后，请伸展身体站起来和弯腰，再睁开你的双眼。

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First Brian and his father helped Doug stretch and warm up his arms.

首先，布赖恩和父亲帮杜格伸展双臂做准备活动；

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On the other hand, the bladder, which acts a reservoir for the continuous flow of urine produced in the kidneys, can stretch only up to a certain volume before you gotta go.

另一方面，膀胱一直都储存着肾脏排泄出的不间断的尿液流，到了一定的容量，你就需要上厕所了。

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Stretch up high above your head.

伸展你们的手。

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Stretch your toes up and down several times.

多次上下舒展你的脚趾。

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